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Tuesday, February 12, 2008

How to live to be 100.

"A second, larger study of men in their 70s found that those who avoided smoking, obesity, inactivity, diabetes and high blood pressure greatly improved their chances of living into their 90s. In fact, they had a 54 percent chance of living that long." (Link)

See, you don't have to exercise, you just have to "avoid inactivity"!

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