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Tuesday, January 8, 2008

Non-Adopters of Quit Smoking Die Soon!

People who drink moderately, exercise, quit smoking and eat five servings of fruit and vegetables each day live on average 14 years longer than people who adopt none of these behaviors, researchers said on Tuesday. (link)

I exercise and eat lots of fruit and drink heavily but I've never quit smoking.

Maybe I should start smoking so I can quit and add 14 years to my life?

And, oh, do they mean alcohol? Well, I do enjoy grape juice and non-alcoholic beer - is that good enough?

And does marshmallow fluff count as a vegetable?

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